THe power of a high-five

class celebrating after a workout

The High-Five is an instantaneous way of telling a person that they are important, and deserve your personal attention.

Tactile communication is known to increase cooperation, to convey positive emotions, and to provide a sign of trust.

A high five is a simple gesture, but it can have a powerful impact. It’s a way to show someone that you’re happy for them, that you’re proud of them, or that you appreciate them. It’s a way to connect with someone and make them feel good.

A high five can help to boost morale, build relationships, and create a positive environment. When adults high five each other, it shows that they are working together and that they are supportive of each other. This can help to create a more cohesive and productive team.

In addition to the social and emotional benefits, high fives can also have a physical impact. When you high five someone, your brain releases dopamine, a chemical that makes you feel happy. High fives can also help to reduce stress and anxiety.

So next time you’re feeling happy, proud, or appreciative of someone, give them a high five. It’s a small gesture that can make a big difference.

Here are some additional benefits of high fives:

High fives can help to build trust and rapport.

High fives can help to create a sense of community.

High fives can help to promote teamwork and cooperation.

High fives can help to increase motivation and productivity.

High fives can help to create a more positive and upbeat atmosphere.

So next time you’re looking for a way to make someone’s day, give them a high five. It’s a simple gesture that can have a powerful impact.

Here is a two-part challenge for you:

First – Can you High-Five a person you don’t know every day for the rest of May30?

Make eye contact, raise your hand, and make palm to palm contact followed by a greeting, or some sort of positive affirmation.

Second – High-Five at least 5 people every day.

If you’re a teacher, stand at the entrance and give out High-Fives. If you’re a business owner, greet your employees with a High-Five, and if you’re a worker, greet your co-workers with a High-Five.

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